Why Counselling or Psychotherapy?
Sometimes life can be a struggle for example, when we experience a relationship breakdown or a bereavement. Many people struggle with issues like panic attacks, anxiety or depression. You may find it difficult to navigate your particular challenge.
Counselling and psychotherapy can help you to take control of your life again.
I offer counselling sessions which are tailored to meet your individual needs. I work in a collaborative way to make the experience of therapy individualised for you.
Please read more to understand how I work.